Double Standard — Pittsburgh, PA
THERE'S MORE TOFITNESS THANSweat & Soreness.
You don't need another generic program. You need a coach who builds your training around your body, your life, and where you actually are right now. That's what we do.
BUILT AROUND YOU, NOT FOR YOU.
No templates. No guesswork.
Most training programs are designed around men, then handed to women. Double Standard rejects that entirely. Built from over a decade of sports performance, rehabilitation, and postpartum coaching — it's a system that accounts for the full picture of how women move, recover, and perform.
Learn the MethodASSESS
We start with you — not a template. Movement, history, goals, and real life.
BUILD
Your program is written from scratch for your body, your schedule, your stage.
PERFORM
Progressive training that moves you forward — field, gym, or postpartum.
SUSTAIN
Built for years, not weeks. The work you do today still pays off next season.
FIVE WAYS TO TRAIN
Soccer Training
Private and small-group training for female soccer players — youth through adult. If your daughter plays club or your team needs a performance edge, this is where it starts.
Private Coaching
One-on-one training for women who want a program designed around how their body actually works. Not a template. Not a guess.
New Moms Online
Postpartum return-to-strength coaching built around real life. Online accountability, progressive programming, and a coach who actually understands your body right now.
Gym Partnerships
Double Standard inside partner gyms. We design the program. Your gym runs it. Women's-focused training that differentiates your facility.
Digital Programs
Training plans, cohort programs, and guides for women who want structure without the price of private coaching. Built by Mary, delivered on your schedule.
WHAT OUR CLIENTS SAY
I could immediately see the improvement in confidence and motivation from my daughter during our first session. Mary provided the immediate corrective feedback I was looking for as a parent from 1:1 sessions.
Jennifer
CoachUp · Soccer Parent
My 8 year old daughter, who struggles with attention issues, was engaged with Mary the whole time. She told me she had a blast and couldn't wait to do another lesson.
Tim
CoachUp · Soccer Parent
My 6 year old was able to pick up quickly from Coach Mary. Intense 60 minutes flew by for my daughter and she is eager to keep going for more. Will definitely continue sessions.
Daniel
CoachUp · Soccer Parent
Meet the Coach
Mary Double
Coach & Founder
Ten years. Soccer players, new moms, women coming back from injury. The through line: programs designed for how your body actually works — not how a textbook says it should. Mary built Double Standard because Pittsburgh's women deserve a coach who gets it.
Read Mary's Story“You should know in 20 minutes if we're the right fit.”
Taking on 3 new private clients this month.