SHE DESERVES A COACH WHO PLAYS THE GAME
Speed. Power. Confidence. On and off the field.
Whether she's 6 or 26, club level or college-bound — your player needs training designed for the female athlete. Not a scaled-down men's program. Not a generic speed camp. Real sports performance coaching from someone who still competes at the highest level in Pittsburgh.
Mary is a four-year starter and leading goal scorer at the collegiate level, current Steel City FC Women's First Team player, and foundation phase coach at Steel City FC. She doesn't just teach soccer performance — she lives it.
BUILT FOR THE FEMALE ATHLETE
Dynamic Warm-Up
Sport-specific movement prep that prevents injury and primes the body for high-output training.
Speed & Agility
Footwork, acceleration, change of direction — drills built from real game situations, not cone exercises from YouTube.
Technical Development
Ball-specific technical drills focused on the areas where your player needs the most growth.
Post-Session Feedback
Every session ends with direct feedback on strengths and areas to work on. Parents get the full picture.
TRAINING OPTIONS
1:1 Private
$75
per session
Flagship training. One player, full focus, maximum development.
Semi-Private (2)
$65
per player
Train with a teammate. Competitive reps, shared cost.
Small Group (3–4)
$55
per player
Team dynamics, high volume. Great for supplemental team training.
10-session package: $650 (save $100)
Monroeville Community Park West · No Offseason Sports (Russellton) · Schenley Oval Sportsplex · Steel City FC
Book on CoachUp →THIS IS FOR YOU IF...
- Your daughter plays club, high school, or travel soccer
- You want training from a coach who actually plays at a competitive level
- You're looking for speed, agility, and confidence — not just fitness
- You want individual feedback, not a group camp experience
- Your player is serious about improving and willing to put in the work
THIS ISN'T FOR YOU IF...
- You're looking for babysitting or recreational soccer fun
- Your player isn't willing to be coached and challenged
- You want a one-time session with no follow-through
- You're only interested in the cheapest option regardless of quality
- You expect elite results without consistent training
I could immediately see the improvement in confidence and motivation from my daughter during our first session. Mary provided the immediate corrective feedback I was looking for as a parent from 1:1 sessions.
Jennifer
CoachUp · Soccer Parent
My 8 year old daughter, who struggles with attention issues, was engaged with Mary the whole time. She told me she had a blast and couldn't wait to do another lesson.
Tim
CoachUp · Soccer Parent
My 6 year old was able to pick up quickly from Coach Mary. Intense 60 minutes flew by for my daughter and she is eager to keep going for more.
Daniel
CoachUp · Soccer Parent
The best investment in your player's development starts with the right coach.
Book on CoachUp →