FIVE WAYS TO TRAIN
Every woman's path is different. Your training should be too. Whether you're on the field, in the gym, or rebuilding postpartum — there's a Double Standard program designed for you.
SOCCER TRAINING
Your roots. Your reputation.
Private and small-group training for female soccer players — youth through adult. Whether you're a parent looking for a performance edge for your daughter, or a competitive player chasing the next level, Mary has spent 10+ years building speed, power, and confidence on the field.
Mary is a four-year starter and leading goal scorer at the collegiate level, current Steel City FC Women's First Team player, and girls' foundation phase coach at Steel City FC. Sessions include dynamic warm-up, speed and agility work, technical drills, and post-session feedback.
Private sessions from $75 · Small groups from $55/player · 10-session packages available
Training at Monroeville Community Park West · No Offseason Sports (Russellton) · Schenley Oval Sportsplex · Steel City FC
Book on CoachUp →★★★★★
“I could immediately see the improvement in confidence and motivation from my daughter during our first session. Mary provided the immediate corrective feedback I was looking for.”
Jennifer · CoachUp
★★★★★
“My 8 year old, who struggles with attention issues, was engaged with Mary the whole time. She told me she had a blast and couldn't wait to do another lesson.”
Tim · CoachUp
★★★★★
“My 6 year old was able to pick up quickly from Coach Mary. Intense 60 minutes flew by for my daughter and she is eager to keep going for more.”
Daniel · CoachUp
PRIVATE COACHING
One-on-one. Built around you.
Women's health, performance, and postpartum coaching — in person. Two accessible tiers designed to fit your life and your budget. Every session is planned around your body, your goals, and where you are right now.
$350/mo
4 sessions/month
$600/mo
8 sessions/month
GYM PARTNERSHIPS
Your brand inside their building.
We design the Double Standard group program. Partner gyms run it under our brand. Women's-focused training that differentiates your facility and serves an underserved market.
$750/mo
License Only
Program design and branding. Your team runs it.
$1,200/mo
On-Site
Full delivery. Mary or a certified DS coach on-site.
DIGITAL PRODUCTS
Train at scale. Earn while you sleep.
Training plans, cohort programs, and guides for women who want structure without the price of private coaching. Built by Mary, delivered on your schedule. Postpartum return-to-movement, women's strength foundations, soccer conditioning — content built from a decade of real coaching.
$35
Training Plans
$199
8-Week Cohorts
Free
Lead Magnets
ONLINE COACHING
Built for new moms. Delivered on your schedule.
No one else in Pittsburgh is doing this for new moms at this level. App-delivered programming, async voice check-ins, weekly video calls, and a private community — all built around the reality of life with a new baby.
$79/mo
Basic — App + Voxer
$149/mo
Premium — + Weekly Call
Ready to train to a higher standard?
Book Your Intro Session