BOOK YOUR INTRO SESSION
You'll know in 20 minutes.
A 20-minute intro call. That's all it takes to know if we're the right fit. No pressure, no pitch — just a conversation about your goals and how Double Standard can get you there.
Schedule Your Call
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Or email directly: marydouble12@gmail.com
WHAT HAPPENS IN THE INTRO SESSION?
We talk. About your goals, your body, your schedule, and what you've tried before. By the end of 20 minutes, you'll know if this is right for you.
HOW MUCH DOES COACHING COST?
Private coaching starts at $350/month for 4 sessions. Online coaching for new moms starts at $79/month. Every program is customized.
DO I NEED TO BE IN PITTSBURGH?
For private coaching, yes. For online coaching, new mom programs, and digital products — you can be anywhere.
WHAT IF I'M COMPLETELY NEW TO TRAINING?
Perfect. Our approach starts with assessment, not assumptions. We meet you exactly where you are.
I JUST HAD A BABY. WHEN CAN I START?
That depends on your recovery. We'll talk through your timeline and start when your body is ready — not when a calendar says so.
WHAT IF I CAN'T COMMIT TO A REGULAR SCHEDULE?
Life happens — especially with kids. Our online programs are async for exactly this reason. Private coaching sessions can be rescheduled with 24 hours notice. We work with your life, not against it.
WILL I BE JUDGED FOR WHERE I'M STARTING?
Never. Every client starts somewhere different. Mary has worked with elite athletes and women who haven't exercised in years. The assessment exists so we meet you where you are — not where you think you should be.
WHAT MAKES DOUBLE STANDARD DIFFERENT FROM OTHER TRAINERS?
Most trainers hand you a program built for someone else. Mary builds yours from scratch — accounting for female physiology, your life stage, injury history, and actual goals. It's not a template with your name on it.
Taking on 3 new private clients this month.